First be in love with God,close your eyes;
Focus all your scattered attention on God, in whatever form you like, such as Shiva;
Rama, krishna or Guru;
Repeat the name of God ,slowly but with love and devotion;
Your scattered energy will thus get concentrated;
Negative thoughts will disappear;
Positive thought will enter your mind;
Truth will be revealed
from jeevan sanchetna inaugural issue
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