Some secrets about Meditation,

How To mediate?

First be in love with God,close your eyes;

Focus all your scattered attention on God, in whatever form you like, such as Shiva;
Rama, krishna or Guru;

Repeat the name of God ,slowly but with love and devotion;

Your scattered energy will thus get concentrated;

Negative thoughts will disappear;

Positive thought will enter your mind;

Truth will be revealed

from jeevan sanchetna inaugural issue

Some secrets about Meditation

Q,what is meditation?
--To mediate is to become deeply silent;
--To keep listening to God;
--To listen is to get totally lost in God;
--To feel his presence in every creation;
--To get merged with Great reality;
--To share the sweetness of this merger;
--To be in a state of ecstasy;
from English jeevan sanchetna inaugural issue